Christine's Menu, Recipes and Shopping List

Helping to get more plant foods into your bite at a time!

Knowing how busy many of my readers and clients are, and knowing all too well how difficult it is to try to prepare healthy meals for ourselves and our families - I decided to create a plan that I could share with all of you that would help you take the guesswork out of meal planning for an entire week while feeling good about your diet.

All of the recipes are vegan (contain no animal products), which aligns with Food for Living's mission.  It's about making a conscious choice about what you eat and how those choices affect more than just yourself.  Even if you don't eat a vegan diet, incorporating more vegan options into your diet will be of tremendous benefit.

Here's What You'll Get!

  • commentary from me offering lots of tips and suggestions preparation and
  •     use

  • specifics on how to use the plan
  • information on the health benefits of the feature foods
  • healthy snack ideas
  • an entire weeks worth of breakfast, lunch and dinner ideas to get you out
  •     of the kitchen fast

  • recipes and instructions
  • If you're interested in getting a copy for yourself for only $7.00, please click the link below.
    Add to Cart
     If you purchase and use this menu, I'd love to hear from you. What recipes did you like - which ones will you make again? Any tips you want to share to make recipes easier or tastier would also be welcome.

     Food for Living - Helping to get more plant foods into your bite at a time.
    For Us - For the Planet - For the Animals  - - 856-696-4234 - Vineland, NJ 08360

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