EVENTS

Helping to get more plant foods into your diet...one bite at a time


 

Get Your Greens On - Easy, Tasty Ways to Prepare Nature's Healthiest Food

 

 

You may ask yourself, "What's all the fuss about leafy greens?". Well, for starters, they are THE food most missing from the typical American diet. They are also loaded with antioxidants and phytochemicals that have been shown to prevent disease and promote health - even more so than other veggies.

 But they won't benefit you unless you actually eat them.

That's why you need to attend "Get Your Greens On - Easy, Tasty Ways to Prepare Nature's Healthiest Food" presneted by Christine Scalfo, HHC, AADP.

 

 

LEARN:

  • The many health benefits of eating these gorgeous, glorious greens
  • Discover the many ways to incorporate more of them into your diet 
  • Watch and learn how to prepare some common greens to use in recipes
  • Learn simple serving suggestions to make them taste great
  • Leave with handouts to continue learning at home

 

Where: Vineland, YMCA

When: Tuesday, January 19, 2016 

7:00 - 8:30pm

 

A delicious greens smoothie will be demonstrated and samples are included.

Click here to register!

 

 


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Food for Living - Helping to get more plant foods into your diet...one bite at a time - For Us - For the Planet - For the Animals
www.foodforliving.net - 856-696-4234