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Friday, July 8, 2011

Easy Lunch Idea

I don't know about you, but lunch can be a challenge for me, especially if I don't have any dinner leftovers available.  But there are a few easy, tasty lunch options I depend on when I don't know what to eat - and today I decided to make one of those lunches and photograph the few easy steps it takes to make it.

 

Hummus, Avocado and Roasted Red Pepper Sandwich

 

1.  Take two slices of your favorite healthy bread - preferably a whole or sprouted grain variety.

 

2. Spread  one slice with your favorite brand of hummus.  I like the Sabra brand.

Spread bread with hummus

 

3.   Spread other slice with vegan mayonnaise.  I love the Vegenaise brand.

Spread vegan mayonnaise on other slice

 

4.  Slice avocado and place on one of the slices of bread.

Slice avocado and place on one of the slices of bread

 

5.  Top the avocado with slices of roasted red peppers.  I used jarred, but you can roast your own. too.

Add roased red pepper slices

 

6.  Add salt and pepper to taste.  Place the sandwich together and serve with a side of corn chips, salad, or both.  My newest culinary discovery is Riceworks Gourmet Brown Rice Chips - the Salsa Fresca variety.  They are full of flavor and go great with hummus, dip or eating straight out of the bag.

Avocado and Humms sandwich with Rice Chips 

 ENJOY!!!

 

1:58 pm est


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Christine Scalfo



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